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Recipe

1/4 c Whole wheat flour

1/2 c Walnuts; raw

3 tb Liquid aminos

1 tb Lemon juice

2 c Vegetable stock

1 Garlic cloves, crushed

1/8 ts Black pepper

Put the flour in a small dry frying pan over medium heat and toast, stirring often, until it has darkened evenly to a light brown. Transfer the flour to a blender. Add the walnuts, liquid aminos, lemon juice,garlic, pepper, and 1/2 cup of the vegetable bouillon to the blender and blend until smooth. Add the remaining 1 1/2 cups of the bouillon and blend until smooth. Scrape the mixture into a medium saucepan. Bring to a simmer over low heat, and simmer, stirring often, until the mixture is thickened, about 2 minutes. Serve hot. This was developed especially for the zucchini boats, but is also good over brown rice, potatoes and vegetables.